More cacao for the heart
More CACAO!! I admit it – i became a junkie 🙂 ! Why cacao is so amazing?!? – Well, let me tell you…. We do know hot chocolate, and we …
Singing heals..
Singing is healing. Not only Mantra Singers, as the amazing Olaf Wider and Julia Crüsemann with their beautiful Mantra Playshops and Mantra Connection (https://www.facebook.com/events/1881931098705196/) in Hamburg do agree on this …
Go to Glow: Weibliche Stärke im Arbeitsleben
Voller Vorfreude bin ich auf meinen neuen Workshop im April in Hamburg. Von Frauen für Frauen! Gemeinsam mit der großartigen und kraftvollen Christine Dohler (www.christinedohler.de) – Coach und Meditationstrainerin – …
Breathing – What is it for? #2: Voice&Vocal Chords
Why do you breathe? – Surely, a question we do not ask ourselves in our everyday life – we are born and we do it. We breathe. We do it …
Breathing – how does it work? #1: The diaphragm
‚Go Vocal‘ – the betahaus class has just kicked off and it has been an awesome & inspiring start. One of the first questions arising: How do we actually breathe? …
Take responsibility now! – For all the new beginnings…
This year it took me four whole days to fully arrive in the new year. January – arriving in the new year and settling in with all that is coming. …
„Because i want to be heard“ – Women march on Washington
I have just come back from Thailand and more than the cold, it bothers me to see this world without much colours…grey…faded…and almost dark. Germany in winter looks like that. …
4 Tipps um überzeugend zu sprechen – was tun, wenn es schnell gehen soll
In 5 Minuten schon einiges verändern – wenn im Berufsalltag nicht viel Zeit bleibt, kannst du dich trotzdem kurz vorbereiten, um im nächsten Kundengespräch präsenter und klarer zu agieren. Am …
